Join us for a rejuvenating yoga experience designed for all skill levels. This session features gentle movements to improve flexibility, balance and muscle strength...
QiGong is an ancient Chinese practice blending gentle movements, mindful breathing and meditation to boost energy flow, reduce stress and enhance overall well-being. Perfect...
The Villages is offering both Beginner and Advanced Aqua Aerobics classes, providing low-impact, joint-friendly workouts for all fitness levels. The beginner class focuses on...
Our Zumba Toning class blends dance with light weights to help sculpt your body while keeping workouts fun and energetic. This class improves strength,...
Join the fun with Zumba Gold! This low-impact dance class blends Latin-inspired moves with a pace that’s perfect for everyone—whether you’re a beginner or...
Join us for a delightful day at Filoli Gardens, where you'll stroll through breathtaking landscapes, lush gardens and a historic estate. After soaking in...
We’re making it easier to keep our fitness center fresh! Our fitness center now features brand-new cleaning stations stocked with disinfectant wipes and a...