Blend yoga and pilates with Nirvana® Fitness!

Join our Nirvana® fitness classes for a calming blend of yoga and Pilates movements, enhanced by mood-boosting music to guide your breathing. This session combines standing and floor exercises, promoting a stronger mind-body connection. Participants must be able to move to and from the floor independently. Bring your own yoga mat, and kneepads are recommended for extra comfort. Come ready to stretch, breathe, and relax! The session price includes four classes.

Date/Time: Mondays, March 17 – April 7, 9-10:15 a.m.
Location: Conference Room
Cost: $55
Reg. Deadline: Monday, March 3, 4 p.m.
Instructor: B. Bitonti 

Register with Recreation Services in Building D (new location).