The Villages is offering both Beginner and Advanced Aqua Aerobics classes, providing low-impact, joint-friendly workouts for all fitness levels. The beginner class focuses on a slower pace with simple, repetitive exercises to build strength, endurance and mobility—ideal for those new to exercise or recovering from injury. The advanced class increases intensity with faster-paced movements, cardiovascular training and strength work. The session price includes five classes.
Activity Level:
Beginner – Moderate
Advanced – Intense
Date/Time: Thursdays, May 1 – May 29
Beginner 10:30 a.m.-11:30 a.m.
Advanced 11:45 a.m.-12:45 p.m.
Location: Foothill Pool
Cost: $66
Reg. Deadline: Monday, April 21, 4 p.m.
Instructor: BaySport
Register on Member Portal for the following classes:
Beginner – Moderate
Advanced – Intense
or in-person with Recreation Services in Building D.
