Join us for a rejuvenating yoga experience designed for all skill levels! This session features gentle movements to improve flexibility, balance, and muscle strength through standing, seated, and lying poses. Whether you’re a beginner or seeking a challenge, our mindful approach helps you connect with your body and breath. Participants must be able to move to and from the floor independently. Come unwind, stretch, and embrace your body’s potential in a calm, supportive environment. The session price includes six classes.
Date/Time: Wednesdays, March 12 – April 16, 10-11 a.m.
Location: Auditorium
Cost: $80
Reg. Deadline: Monday, March 3, 4 p.m.
Instructor: Bay Sports
Register with Recreation Services in Building D (new location).
