Join us for a rejuvenating yoga experience designed for all skill levels. This session features gentle movements to improve flexibility, balance and muscle strength through standing, seated and lying poses. Whether you’re a beginner or seeking a challenge, our mindful approach helps you connect with your body and breath. Participants must be able to move to and from the floor independently. Come unwind, stretch, and embrace your body’s potential in a calm, supportive environment. The session price includes six classes.
Date/Time: Wednesdays, April 30 – June 4, 10-11 a.m.
Location: Auditorium
Cost: $80
Reg. Deadline: Monday, April 21, 4 p.m.
Instructor: BaySport
Register on the Member Portal or with Recreation Services in Building D.
